How Yoga and Ayurveda combination can help you achieve near perfect health
Yoga and Ayurveda insist that we are an integral part of nature, anything that happens in the play of nature affects us. They state that health of an individual is…
Asana and It’s science
An asana is a posture. A body can take many postures but only few are called yoga asanas because of the movement and balancing of energies in the body. There…