Yoga Therapy - Holistic Healing Solutions

Yoga Therapy

Healing solutions for:

  • Diabetes,
  • Thyroid,
  • Cervical,
  • Back Pain, IBS,
  • Kidney problems,
  • Hypertension etc.

Women related problems like

  • PCOD,
  • Infertility,
  • Hormonal imbalance etc.

Why Yoga Therapy

Yoga therapy is a systemic approach of yogic techniques that work simultaneously on body, mind and spirit thereby addressing various physical and mental ailments. It is very natural way to maintaining health and to recover from illness. In some cases, it has the power to cure even those considered incurable by modern medicines.

In today’s world people are leading their modern life at huge cost of health.Many people especially young generation are facing problems like Diabetes, Hypertension, Cervical Pain, Back pain, Thyroid, Infertility, IBS, PCOD, Kidney problems, Hormonal imbalance, Depression etc. Yoga therapy helps in alleviating them completely and naturally. While yoga therapy is a very effective medicine but it’s a slow medicine.

In this context we have come out with Yoga therapy program where we provide healing solutions to the people suffering from the above problems. Each one’s condition is studied and proper treatment whether in terms of poses, breathing exercises, diet etc is given. Each individualis given personal attention based on their problems so that they get the maximum benefit out of the program. The therapeutic sessions are taken by experienced doctors in the field of Therapeutic Yoga, Ayurveda, Naturopathy and Mudra therapy etc.

It is very satisfying to note that people who have attended our therapeutic sessions are enormously relieved from their sufferings and our unique individual approach to cater to their health needs is well appreciated who have taken the treatment, advice and training.

Testimonials

“After delivering a baby few months ago, my confidence was at an all-time low due to excessive weight gain and recurring back pain. I was lucky to find Yoga change my life. My back pain is gone with my weight reduced by almost 15 kgs in 8 months. It has made me more calmer and I am better able to handle the daily stress.”

Swati Sachdeva

2018-07-11T08:46:40+00:00

Swati Sachdeva

“After delivering a baby few months ago, my confidence was at an all-time low due to excessive weight gain and recurring back pain. I was lucky to find Yoga change my life. My back pain is gone with my weight reduced by almost 15 kgs in 8 months. It has made me more calmer and I am better able to handle the daily stress.”
“Due to the tight timelines and its associated stress at my work place, I used to get anxiety attacks and was always irritated. After getting introduced to Yoga for last 3 months and doing regular pranayama and mediation I have become calmer and can handle stress vey easily. It’s shown a new meaning to my life.”

Raman Kapoor

2018-07-11T08:46:10+00:00

Raman Kapoor

“Due to the tight timelines and its associated stress at my work place, I used to get anxiety attacks and was always irritated. After getting introduced to Yoga for last 3 months and doing regular pranayama and mediation I have become calmer and can handle stress vey easily. It’s shown a new meaning to my life.”
“Had started practicing yoga 3 months back with lot of expectations from the course and it has been the best experience of learning yoga under Rajeev’s guidance, he shares basics and the logic of each asanas we do. Sohum Yoga Studio has provided with a holistic course and has built stamina capability to apply in day to day routine. Thank you, Rajeev, for being a great teacher and friend.”

M Salhotra

2018-07-11T08:45:31+00:00

M Salhotra

“Had started practicing yoga 3 months back with lot of expectations from the course and it has been the best experience of learning yoga under Rajeev’s guidance, he shares basics and the logic of each asanas we do. Sohum Yoga Studio has provided with a holistic course and has built stamina capability to apply in day to day routine. Thank you, Rajeev, for being a great teacher and friend.”
I have learnt Yoga from Sohum and my experience was amazing. I lost my weight and have relieved from many internal issues of the body.
Thank you Sohum

Leena Bharadwaj

2018-07-23T11:17:11+00:00

Leena Bharadwaj

I have learnt Yoga from Sohum and my experience was amazing. I lost my weight and have relieved from many internal issues of the body. Thank you Sohum
Great to join Sohum yoga Studio. Trainer has a good hold in yoga/Meditation who helped me to uplift my state while working with different elements including breath, sound and body movements

Divya Khurana

2018-07-23T11:17:46+00:00

Divya Khurana

Great to join Sohum yoga Studio. Trainer has a good hold in yoga/Meditation who helped me to uplift my state while working with different elements including breath, sound and body movements
Excellent trainer and very professional approach really liking it .it does help me to reduce weight and stay active.

Debaraj Mohanty

2018-07-23T11:18:15+00:00

Debaraj Mohanty

Excellent trainer and very professional approach really liking it .it does help me to reduce weight and stay active.
Sohum studio and Rajeev astrainer is complete Yoga package. You will see the difference in your mental physical and emotional health when you train yourself with Rajeev....
Join and see a better and healthy you. Awesome experience.

Binsu Babu

2018-07-23T11:18:48+00:00

Binsu Babu

Sohum studio and Rajeev astrainer is complete Yoga package. You will see the difference in your mental physical and emotional health when you train yourself with Rajeev.... Join and see a better and healthy you. Awesome experience.

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