Beginner level

Teacher Training Program

Sohum Institute’s teacher training program is for the beginners who want to learn the art, philosophy and significance of yoga. It is specially designed for aspiring yoga teachers who have an interest and inclination towards learning and teaching yoga. The curriculum is a complete professional training that helps the practitioner become a highly skilled yoga teacher. The journey through this course helps the practitioner not only develop the skills and knowledge but also helps in constructing a rock-solidyoga foundation for the betterment of the society and himself.

The practitioner will learn the traditional teachings of Hatha yoga, Pranayam and Meditation where apart from the practice a lot of importance will be given to theory and learning about the human anatomy and how yoga asanas help in vitalizing and energizing each and every human organ.

The course is ISO 9001:2015 certified and makes the trainer eligible to be a private yoga trainer in both India and International markets.

The duration of the course is 200 hrs conducted all days in a week. Theory classes are conducted on Saturday and Sunday from 9:00 AM to 12:00 pm and practical classes on weekdays (6:30 -7:30 pm).

Course Syllabus:

The course curriculum includes the following things:

  • Traditional Hatha Yoga:

  • Ashtanga Yoga

  • Meditation and Yoga Nidra

  • Pranayam

  • Kirtan and Sanskrit Chanting

  • Functional Anatomy of Yoga

  • Yoga Sutras and Vedanta Philosophy

  • Yogic diet and Nutrition

Fee Structure:

200 hrs teacher training course:

INR 20,000

(20% discount for early bird registrations)

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