Sohum Institute’s 200hrs Online Yoga AllianceTeacher Training program is the foundation course for beginners who want to learn the art, philosophy and significance of yoga. It is specially designed for aspiring yoga teachers who have an interest and inclination towards learning and teaching yoga. The curriculum is a complete professional training that helps the practitioner become a highly skilled yoga teacher. The journey through this course helps the practitioner not only develop the skills and knowledge but also helps in constructing a rock-solid yoga foundation for the betterment of the society and himself.

Practitioner will learn the traditional teachings of Hatha yoga, Ashtanga Yoga, Vinyasa Yoga, Pranayam and Meditation where apart from the practice a lot of importance will be given to theory and learning about the human anatomy and how yoga asanas help in vitalizing and energizing each and every human organ.

The course is certified by the Yoga Alliance and makes the trainer eligible to be a private yoga trainer in both India and International markets.

The duration of the course is 1 month conducted 6 days a week (Sunday is off).

We have an offline program also which covers the same syllabus as online program with the additional benefit of practicing face to face with the trainer. Duration of the offline program is 2 months conducted 5 days a week (Mon-Fri).