Practicing yoga at your home works well for the people who have constraints on attending yoga class at specific times due to their hectic schedules or for people who are looking at working on specific areas, having injuries or looking for treatment of specific diseases.
At our institute, we have highly qualified yoga teachers and Doctors who are specialized in giving personal classes. It is not just one teacher but the collective knowledge of our yoga experts and doctors which sets us apart from other yoga institutes. We provide customized offerings to each and every customer and instruct our trainers to deliver the same. With one to one session and complete focus, it would be easy for one to see quick results. Moreover, the classes can be scheduled as per your convenience.
Key highlights of our Home Yoga classes:
- The collective knowledge of our yoga experts and doctors makes us a pioneer in offering home yoga services.
- Our sessions include Hatha Yoga, Power yoga, Pranayam, Meditation and Mudras.
- Yogic cleansing (Kunjal and JalaNeti) and meditation techniques (like Trataketc) for Physical and mental detoxification are our forte.
- Effective yoga classes for stress management and Depression.
- Special natural weight loss sessions along with customized diet plans.
- In case of ailments, we check all the medical reports and accordingly design a customized yoga program.
- Pre-natal yoga classes to reduce the complications caused by pregnancy along with post-natal care for after delivery complications.
- If you have any other requirement we are ready to help you.