Know The Benefits Of Yoga In Balanced Weight
Benefits of Yoga for weight balance: Yoga, the engineering tool that encourages humans to strike a balance of how they lead their lives. Yoga has always been a way for…
BALANCE YOUR PHYSICAL AND MENTAL HEALTH BY “YOGA”
Yoga Really Balance your Physical & Mental Health Yoga, a philosophy to unite the self-being of a body and soul to the entire universe. An age-old practice of exercises, meditation,…
HOW YOGA HELPS IN BALANCING YOUR HORMONES AND BOOSTING IMMUNITY!
Yoga Really Helps In Balancing Your Hormones & Boosting Immunity! Since the dawn of civilization, humanity has been evolving with various aspects of having a beautiful and balanced life and…
Importance Of Yoga In Daily Lives
Find The Best Yoga Teacher Training In Noida To Balance Your Daily Routine Yoga is an important and most effective tool for achieving good health and body with absolutely no…
Benefits Of Yoga Alliance Teacher Training Course
Why Yoga Alliance Teacher Training Course? YOGA is 5000yrs old scientific gift to mankind by the years of manifestations research of ancient sages of Bharat and is a treasure to…
Best Yoga Exercises To Control Your Anxiety
How can yoga exercises help recover from anxiety? Regular yoga practice can assist you to stay calm and relaxed in lifestyle and may also offer you the strength to face…
Yoga to Relive Symptoms of Depression
How does yoga affect depression? More studies are using randomized controlled trials to seem at the connection between yoga and depression. Randomized controlled trials are the simplest ways to verify…
Yoga to the rescue in this Lockdown
The restricted travel, panic over the danger of infection, continuous flow of negative news, and scarcity of day-to-day material and resources due to the corona pandemic are all adding to…
Yoga Poses to Strengthen Your Immune System
Fight Stress with Breath & Movement Stress is one of the leading causes of sickness, and when we’re chronically stressed, the deep tissue that surrounds our organs, muscles, bones, tendons,…
Suryanamaskar and Its benefits
Suryanamaskar is a salutation to the sun. From long time and in many traditions people were offering prayers in different ways to the sun – the life source of this planet. In yogic tradition we call it suryanamaskar. It typically combines physical postures with a specific breathing pattern and healing sound